Chiropractor Malvern A healthy spine is essential for proper body movement, balance and daily activities. The spine supports the body when we walk, sit, stand or lift something. Sitting incorrectly for long periods of time, lack of physical activity, improper sleep conditions, and constant movement can cause discomfort in the back and neck. So, spine care should be part of daily lifestyle, not just when the pain is felt. Maintaining good spine health requires attention to bod