Sleep apnoea is a disorder where the breathing of the affected person is obstructed for a brief time during sleeping. The airway of the respiratory system is blocked from time to time, waking the patient with a dry throat and choking sensation at night. When the usual supply of oxygen to the brain and body is disrupted for this short period, the patient may suffer from many serious consequences, like cardiac arrest and cerebral stroke. Hence, sleep apnoea treatment is essential for saving people from all these grave results. The diagnosis of this problem is important at the right time through detailed study of the sleeping pattern of the patient, which can be done best at a professional sleeping centre.
Medically approved methods for effective sleep apnoea treatment
CPAP mask: The most common and effective sleep apnoea treatment is done with the use of a special mask that is named as Continuous Positive Airway Pressure (CPAP). This mask is placed over the nose and mouth while sleeping, so that the inhaled air can be blown directly into the airway of the nasal passage. Hence, the airway can be freed with the force of this air, giving huge relief from this ailment.
Dental appliance: The oral use of a dental appliance is often considered to be a more comfortable option than the use of CPAP mask. An experienced dentist can fit in this device over the teeth of the patient. This appliance helps in keeping the air passage free by keeping the tongue in a suitable position and also opens the jaws for allowing the patient to breathe while sleeping.
Loss in bodyweight: Excessive bodyweight may trigger sleep apnoea in some obese patients and the major sleep apnoea treatment for them is the adoption of fast weight-loss programs. Burning off excess fats from the neck region may help in giving some relief, as the heavy load is likely to obstruct the air passage.
Change in sleeping posture: Most of the sleep apnoea patients are seen to suffer from the symptoms more when they lie down on their backs. On the contrary, they experience sounder sleep without any disturbances while sleeping on their sides. Some patients may wear a special device around their abdominal region, for keeping them on their sides throughout the night and it is termed as Positional Therapy for sleep apnoea treatment.
Giving up few bad habits: The habits of smoking and drinking are found to be responsible for sleep apnoea to a large extent. Hence, the patient may avoid all other procedures for sleep apnoea treatment, by stopping consumption of nicotine products and alcoholic beverages. Some people have the habit of taking sleeping pills on slightly disturbed sleep, which actually boost the problem of sleep apnoea. If the patients find it hard to give up these addictions, they may undergo Cognitive Behavioural Therapy provided by specialists.
If all the above mentioned options fail to provide sufficient relief to patients, surgery in the mouth cavity may be the only sleep apnoea treatment left for reducing the severity of this ailment. Surgeries over the tongue, jaw bones, dental palate, uvula and tonsils may improve the condition and cure this disease forever. However, many people are scared of surgeries due to the related pain and other post surgical problems. Then they should patiently wait for getting positive results from the simple treatments of this ailment.
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